Weigh In record (no journal entry) for 09 March 2024
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66.7 kg
Lost so far: 19.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 43.15g | Prot: 80.26g | Carbs: 117.00g.
Breakfast: Яйцо, Макфа Мука, Творог 5%. Lunch: Шоколадница Капучино Мега на Кокосовом Молоке. Dinner: Ашан Филе Куриное в Панировке, Гречка. Supper: Морковь по-Корейски, Домашние Заготовки Опята в Рассоле. more...
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Gaining 2.7 kg a Week
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Nadin_k21's Weight History
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