Weigh In record (no journal entry) for 12 March 2024
|
57.4 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
756 kcal
|
Fat: 29.96g | Prot: 43.23g | Carbs: 82.25g.
Breakfast: Rainbow Kookoshiutale, Fast Sports Nutrition Heraproteiinijauhe, Vadelmat, Banaanit. Lunch: Fazer Amica Lindströmin Pihvi, Pirkka Salaatti, Vesimeloni, Apetit Uunivalmis Kasvisgratiini. Snacks/Other: Marjakiisseli, Maitokahvi, Fazer Dallaspulla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|