Weigh In record (no journal entry) for 12 March 2024
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115.9 kg
Lost so far: 19.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 32.47g | Prot: 62.03g | Carbs: 24.25g.
Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Boar's Head Deli Dressing, Hillshire Farm Oven Roasted Turkey Breast, Hillshire Farm Honey Ham, Market Pantry Swiss Deli-Style Cheese Slices, Garden Cuts Green Leaf Lettuce. Dinner: Piccadilly Yellow Squash & Zucchini, SeaPak Wild Salmon Steakhouse. Snacks/Other: Food Lion Original Pork Rinds. more...
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Gaining 1.5 kg a Week
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Laurenetsu's Weight History
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