Weigh In record (no journal entry) for 12 March 2024
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 61.32g | Prot: 66.11g | Carbs: 71.50g.
Breakfast: Tempe Goreng, Diamond Cranberry Juice, Pepaya, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Tempe Mendoan, Tahu Kukus. more...
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Gaining 0.5 kg a Week
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zesaecha1's Weight History
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