Weigh In record (no journal entry) for 12 March 2024
|
89.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
737 kcal
|
Fat: 26.63g | Prot: 34.23g | Carbs: 90.52g.
Breakfast: Melancia, Seletti Suco Laranja e Cenoura, Ovo Mexido. Lunch: Tomates, Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Ovo Cozido, Arroz Branco (Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cleide78's Weight History
|