Weigh In record (no journal entry) for 12 March 2024
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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623 kcal
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Fat: 49.07g | Prot: 34.78g | Carbs: 11.26g.
Breakfast: Сметана 20%, Творог 9%, Гиагинский Молзавод Топлёное Масло, Яйцо, Кабачок, Бекон. more...
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Losing 1.2 kg a Week
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Maris_na_keto's Weight History
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