Weigh In record (no journal entry) for 12 March 2024
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 50.87g | Prot: 87.58g | Carbs: 174.49g.
Breakfast: Arance, Vino Bianco da Tavola, Marmellate e Conserve, Esselunga Burro, Oro Saiwa Biscotti, Esselunga Bio Succo di Arancia Rossa, Pane tipo Rosetta, Coop Lampredotto, Lampredotto, Vino Bianco da Tavola, Pomodori, Capperi, Pane Multicereali, Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Esselunga Bio Succo di Arancia Rossa. more...
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Losing 0.8 kg a Week
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piero ceccherini's Weight History
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