Weigh In record (no journal entry) for 12 March 2024
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129.4 kg
Lost so far: 18.1 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 113.71g | Prot: 101.63g | Carbs: 84.84g.
Lunch: Picard Petits Pois Doux , Picard Poivrons Piquillo Grillés Entiers, Picard Boulettes de Viande Kefta. Dinner: Andros Gourmand et Végétal Mousse au Chocolat , Parmesan (Râpé), Crème Léger, Monoprix Bio Pain de Seigle Complet, Monique Ranou Rillettes de Canard, Pâtes Fraîches (Cuites), Carrefour Mini Fondue 3 Fromages, Auchan Gouda Tranchettes. more...
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Losing 2.1 kg a Week
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Royalastre's Weight History
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