Weigh In record (no journal entry) for 12 March 2024
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72.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 24.60g | Prot: 23.32g | Carbs: 98.30g.
Breakfast: Galbusera Riso Su Riso Cereali, Riso e Cacao. Dinner: Coop Ricotta, Eridanous Pita Bread. more...
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Gaining 0.9 kg a Week
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