Weigh In record (no journal entry) for 12 March 2024
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96.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 68.90g | Prot: 66.99g | Carbs: 91.12g.
Breakfast: Olivenöl, Milbona Quark Magerstufe. Lunch: Salatgurke, Rote Paprika, Pangasiusfilet. Dinner: Cappuccino, Walnusskuchen, Thermomix Gurkensalat mit Dill-Rahm-Dressing, Aldi Rote Paprika, Rote Paprika, Lachsfilet. more...
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Gaining 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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