Weigh In record (no journal entry) for 12 March 2024
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85.4 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 54.41g | Prot: 53.90g | Carbs: 81.08g.
Breakfast: Saupiquet Thunfisch-Salat Mexicana. Dinner: Thermomix Bolognesesauce, Dorfmühle Dinkelnudeln Gekocht. more...
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Losing 4.9 kg a Week
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Diätmorgan's Weight History
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