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:)
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100.9 kg
Lost so far: 18.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 48.78g | Prot: 72.75g | Carbs: 184.73g.
Breakfast: Woolworths Coconut & Rice Milk, B-Well Canola Oil, Snowflake Cake Wheat Flour, Woolworths Linguine, Loma Linda Spring Water Tuno ( Vegan Tuna). Lunch: Cadbury Dairy Milk Chocolate, Orange Roughy (Fish) , All Gold Tomato Sauce, Tomatoes, Woolworths Herb Salad, Nando's Peri-Peri Wedges (Regular), Cucumber (with Peel) , Woolworths Reduced Oil Citrus Honey Dressing , Woolworths White Tortilla Wraps, Woolworths Tofu . Dinner: Nando's Peri-Peri Wedges (Regular). Snacks/Other: Haribo Goldbears, Woolworths Ginger Cookies, Beacon Marshmallow Easter Egg. more...
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Losing 2.1 kg a Week
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477ysvhfm8's Weight History
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