Weigh In record (no journal entry) for 12 March 2024
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76.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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236 kcal
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Fat: 4.23g | Prot: 19.84g | Carbs: 25.60g.
Breakfast: Flash Flash Up Energy Мятный Лайм, Grovo Удобное Яйцо Белок, Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 4.2 kg a Week
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Alek91678's Weight History
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