Weigh In record (no journal entry) for 12 March 2024
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 50.44g | Prot: 40.53g | Carbs: 141.25g.
Breakfast: Mirel Торт Тирамису, Самокат Пицца Четыре Сыра, Блины на Кефире, Белый Город Молоко 2,5%, Яичный Белок. Lunch: Mirel Торт Тирамису , Dziugas Сыр Твердый, Блины на Кефире, Самокат Пицца Четыре Сыра. Dinner: Балтика Пиво Безалкогольное Светлое. more...
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1637 kcal
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Exercise:
Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Irina mellow's Weight History
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