Fededoppia's Journal, 12 Mar 24

Weigh In record (no journal entry) for 12 March 2024
76.8 kg Lost so far: 2.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2024:
2001 kcal Fat: 65.66g | Prot: 139.73g | Carbs: 207.36g.   Breakfast: Aia Aequilibrium Albume d'uovo, Esselunga Yogurt Greco Intero, Myprotein Impact Whey Protein Brownie, Ecor Farina Integrale di Grano Tenero, Zucchero di Canna, Uovo. Lunch: Torta di Mele, Ananas, Pane Comune, Montana Tartare, Costata di Manzo (Piccola, Magra, Tagliata Completamente senza Grasso). Dinner: Uva Bianca, Esselunga Cioccolato Fondente 75%, Pane Comune, Pesto, Gnocchi, Oggi Pesce Filetti di Orata. more...
1870 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.4 kg a Week





Fededoppia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.