Weigh In record (no journal entry) for 12 March 2024
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68.8 kg
Lost so far: 17.5 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 62.74g | Prot: 65.96g | Carbs: 183.70g.
Breakfast: Семейные Традиции Сосиска в Тесте, Данон Актимель Клубника, Kinder Молочный Ломтик. Lunch: Белый Хлеб, Карусель Котлета Домашняя, Гречка Отварная. Dinner: Вязанка Наггетсы Сливушки. Snacks/Other: Белый Хлеб, Щи с Курицей. more...
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Losing 1.6 kg a Week
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KrisRoos's Weight History
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