Weigh In record (no journal entry) for 11 March 2024
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74 kg
Lost so far: 4.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2235 kcal
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Fat: 78.13g | Prot: 78.29g | Carbs: 317.99g.
Breakfast: Chai Latte, Soprole Yogurt Protein+ Trozos de Frutilla, Manzana Roja, Almendras. Lunch: Durazno, Quinoa (Cocida), Huevo Duro, Minuto Verde Arvejas. Dinner: Muffins de Arándanos, Quinoa (Cocida), Nestlé Manjar, Lechuga, Conos de Helado (con Galleta Tipo Wafer), Banquete Aceite de Oliva Extra Virgen, Cuisine & Co Helado menta chips. Snacks/Other: McKay Kuky, Colun Leche Semi Descremada Chocolate. more...
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Gaining 1.4 kg a Week
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m.carolina_'s Weight History
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