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start puasa
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44.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 35.91g | Prot: 43.11g | Carbs: 212.84g.
Breakfast: Buncis, Kubis, Saori Saos Tiram, Totole Kaldu Jamur, Telur Dadar atau Telur Orak-Arik , Nasi Putih. Dinner: Rengginang, Jagung Rebus, Pentol, Es Buah. more...
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Losing 1.2 kg a Week
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karunia_515's Weight History
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