HoH SiS's Journal, 11 Mar 24

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Weigh In record (no journal entry) for 11 March 2024

73 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Poorly.

View Diet Calendar, 11 March 2024:

1535 kcal

Fat: 44.71g | Prot: 77.01g | Carbs: 201.03g. Lunch: Arroz Branco (Longo, Cozido), Feijão Preto, Peito de Frango. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2024 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 11 Mar 24

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HoH SiS's Weight History