MMDuff10's Journal, 02 Jun 15

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Weigh In record (no journal entry) for 02 June 2015

62.3 kg Lost so far: 24.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2015:

1325 kcal

Fat: 105.50g | Prot: 43.60g | Carbs: 40.60g. Breakfast: Fisher Natural Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Green Giant Fresh Baby Cut Carrots, Dandy Celery Sticks, T. Marzetti Ranch Veggie Dip, Hormel Sliced Pepperoni. Dinner: Hormel Sliced Pepperoni, Great Value Shredded Mozzarella Cheese. Snacks/Other: Michelob Ultra Light Beer. more...

1962 kcal

Exercise: Yoga Meltdown Level 2 - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 45 minutes, Resting - 8 hours and 15 minutes. more...

Losing 0.6 kg a Week

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MMDuff10's Journal, 02 Jun 15

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