Weigh In record (no journal entry) for 11 March 2024
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65.5 kg
Lost so far: 13.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 41.70g | Prot: 66.57g | Carbs: 85.99g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Italac Leite Condensado , Feijão Carioca Cozido, Arroz Branco (Cozido), Lowçucar Gelatina Zero de Morango, Sobrecoxa de Frango no Forno, Grelhada ou Assada, Batata Inglesa Cozida. Snacks/Other: Vitória Uva, Ovo Frito, Sadia Mussarela, Visconti Pão. more...
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Gaining 0.6 kg a Week
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Sil_ellen's Weight History
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