Weigh In record (no journal entry) for 09 March 2024
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83.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 25.18g | Prot: 42.21g | Carbs: 99.69g.
Breakfast: Manzana, Ajo. Lunch: Livean Jugo en Polvo, Super Pollo Tuto Campesino Deshuesado, Arroz Blanco, Tomates Rojos. more...
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Losing 0.5 kg a Week
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marcoscepeda's Weight History
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