Weigh In record (no journal entry) for 11 March 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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526 kcal
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Fat: 25.34g | Prot: 27.35g | Carbs: 96.73g.
Breakfast: خبز ابيض خبز ابيض, الطماطم, بيضة مسلوقة. Lunch: شيش برك باللبن شيش برك, فتوش. more...
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Gaining 0.2 kg a Week
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لميس احمد's Weight History
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