Weigh In record (no journal entry) for 11 March 2024
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68.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 21.56g | Prot: 29.86g | Carbs: 34.34g.
Breakfast: Roka Marulu, Haşlanmış Yumurta, Siyah Zeytin, Uno Tam Buğday Ekmek, Doğal Peynir, Yeşil Biber, Salatalık (Soyulmuş), Domatesler. more...
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Losing 0.5 kg a Week
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Betüşşş :))'s Weight History
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