ale_jana's Journal, 11 Mar 24

Weigh In record (no journal entry) for 11 March 2024
118.2 kg Lost so far: 0.2 kg.    Still to go: 48.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2024:
1012 kcal Fat: 31.64g | Prot: 43.08g | Carbs: 146.82g.   Breakfast: Iansa Azúcar Blanca Granulada, Nescafé Tradición, Plátano, Soprole Quesillo, Tomates, Pan de Pita. Lunch: Tomates, Lechuga, Porotos con Tallarines. Dinner: Tomates, Pepino (Pelado), Lechuga, Tortilla de Acelga. Snacks/Other: Plátano, Colun Yogurt . more...
Gaining 0.1 kg a Week

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ale_jana's Weight History


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