Weigh In record (no journal entry) for 11 March 2024
|
67.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 37.23g | Prot: 106.38g | Carbs: 176.92g.
Breakfast: Banaan. Lunch: Winterwortel, Banaan, Lidl Gerookte Forelfilet, Gemengde Sla. Dinner: Mango's, Jumbo Kippendijfilet. Snacks/Other: Chikko Not Coffee Chicory, Mandarijn. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
femkeabc's Weight History
|