Weigh In record (no journal entry) for 11 March 2024
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103.5 kg
Lost so far: 15.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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2243 kcal
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Fat: 112.82g | Prot: 49.39g | Carbs: 255.69g.
Breakfast: Butter, Kaffee mit Milch und Zucker, M-Budget Erdbeeren Konfitüre, Migros American XL-Toast. Lunch: Blévita Flammkuchen, Orangen. Dinner: Migros Fleischkäse, Milch, Vanillecreme, MyMüesli. Snacks/Other: Choc Midor Carré, Kaffee mit Milch und Zucker. more...
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Gaining 3.5 kg a Week
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binamabnehmen's Weight History
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