Weigh In record (no journal entry) for 11 March 2024
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80.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 5.80g | Prot: 14.03g | Carbs: 62.76g.
Breakfast: Jandira Castanha do Pará, Açúcar, Cacau em Pó (Não Adocicado), Camponesa Leite Desnatado, Quaker Aveia em Flocos, Banana Nanica. more...
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steady weight
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