Weigh In record (no journal entry) for 11 March 2024
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111.6 kg
Lost so far: 0 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 80.77g | Prot: 131.57g | Carbs: 185.04g.
Breakfast: EFLOW Nutrition S'mores Flavored Whey Protein Isolate, Silk Pure Almond Milk - Unsweetened Original. Lunch: 7-Eleven Turkey, Ham & Cheese Sub. Dinner: Lasagna with Meat and Spinach. Snacks/Other: Tillamook Extra Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack. more...
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Gaining 0.0 kg a Week
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Revolver_OcelScott's Weight History
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