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wenig weniger, richtige Richtung
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95.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 36.29g | Prot: 122.74g | Carbs: 69.67g.
Breakfast: Milchkaffee. Lunch: Landbäckerei Roggenmischbrot , Rote Paprika, Eat For Fit Hähnchenbrustfilet, Milbona Quark 20%, Avocado. Snacks/Other: Samba Haselnuss-Schoko-Creme. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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