Weigh In record (no journal entry) for 11 March 2024
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76 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 121.54g | Prot: 102.27g | Carbs: 29.55g.
Lunch: Carrefour Framboises Surgelées, Yoplait Petit Suisse 0%, Bresse Bleu Bresse Bleu, Le Rustique Camembert le Rustique, Roquette (Rocket), Auchan Huile de Noix, Avocats, L'étal du Boucher Faux Filet. Dinner: Saint Agur Crème de Saint Agur, Auchan Huile de Noix, Roquette (Rocket), Poitrine de Porc. Snacks/Other: Herta Bacon Tranches Fines. more...
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2036 kcal
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Exercise:
Pilates - 1 hour, Resting - 17 hours and 7 minutes, Sleeping - 5 hours and 53 minutes. more...
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Losing 1.4 kg a Week
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