Weigh In record (no journal entry) for 11 March 2024
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 52.60g | Prot: 89.88g | Carbs: 171.19g.
Breakfast: Noci Sgusciate, Uovo. Lunch: Cavolo Cappuccio, Cucina e Sapori Condimento Yogurt, Pane Bianco, De Cecco Passata di Pomodoro, Coop Petto di Pollo, Carote Bollite. Dinner: Zucca, Parmigiano Grattugiato, Valis Riso Arborio, Gustato Fagioli Borlotti, Zucchine, Carote Bollite. Snacks/Other: Biscotti Frollini. more...
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Gaining 0.8 kg a Week
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sierta73's Weight History
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