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Even laten gaan. Nu weer aan de slag.
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73.8 kg
Lost so far: 18.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 69.43g | Prot: 61.31g | Carbs: 137.57g.
Breakfast: AH Halfvolle Yoghurt Aardbei. Lunch: Komkommer, C1000 Jonge Goudse Kaas 48+, Blue Band Halvarine, AH Tijgerbrood Bruin. Dinner: Magere Yoghurt, Fritessaus Halfvol, Knoflook, Aubergine, AH Gehakt Half-om-Half, AH Olijfolie Mild, De Zaanse Hoeve Sour Cream, AH Courgette, AH Bladerdeeg, Uien, Champignons, Rode Paprika, Gekookt Ei. Snacks/Other: Perfekt Halvarine, Koek & Bakker Ontbijtkoek 30% Minder Suiker, Snack A Jacks Rijstwafel Caramel. more...
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Gaining 0.2 kg a Week
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feie_lammers's Weight History
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