Weigh In record (no journal entry) for 11 March 2024
|
82 kg
Lost so far: 5.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
368 kcal
|
Fat: 24.65g | Prot: 23.47g | Carbs: 10.03g.
Dinner: Sucuk, Tulum Peyniri, Kıyma, Sütaş Cacık, Domatesler. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nesilesaglam's Weight History
|