Weigh In record (no journal entry) for 11 March 2024
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77.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 39.70g | Prot: 51.74g | Carbs: 163.16g.
Lunch: Radieschen, Kohlrabi, Gurke (Geschält), Möhren, Emmentaler, Aldi Kochschinken, Kürbiskernbrötchen. Dinner: Cucina Tomatensoße, Garden Gourmet Gemüse-Bällchen, Cucina Tomatensoße, Blumenkohl, REWE Gnocchi. Snacks/Other: Banane, BCM Wellant Apfel. more...
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Losing 0.7 kg a Week
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 Comments
Viel Glück für's neue Durchstarten. 🍀
11 Mar 24 by member: Dani#321
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