Weigh In record (no journal entry) for 11 March 2024
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59.6 kg
Lost so far: 6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 24.63g | Prot: 39.72g | Carbs: 15.78g.
Breakfast: Ablinger Kaiserfleisch. Lunch: Garnele, Ei. Afternoon Tea: Spar Apfel. more...
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Losing 2.1 kg a Week
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