Weigh In record (no journal entry) for 11 March 2024
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 12.00g | Prot: 32.53g | Carbs: 12.31g.
Breakfast: Alpro Напиток Миндальный без Сахара. Lunch: Coca-Cola Coca-Cola Zero, Куриная Грудка Отварная, Помидоры. Dinner: Alpro Миндальное Молоко без Сахара. more...
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Gaining 9.8 kg a Week
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