Weigh In record (no journal entry) for 11 March 2024
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63.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 19.37g | Prot: 35.73g | Carbs: 65.89g.
Breakfast: Простоквашино Сметана 10%, Творожная Запеканка с Манкой. Lunch: Пирожок с Картошкой. Dinner: Клубника, Простоквашино Творог 2%, Банан, Вкуснотеево Сметана 10%. Snacks/Other: Coca-Cola Кока-Кола Зеро. more...
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Losing 1.1 kg a Week
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хантер128's Weight History
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