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Misty Phoerel ❃
Journal
11 Mar 24
Misty Phoerel ❃'s Journal, 11 Mar 24
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Согнала большую часть отеков, ура
Сколько было до не скажу, но поверьте, там все плохо💀
39.7 kg
Lost so far:
3.7 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2024:
125 kcal
Fat: 2.06g | Prot: 3.65g | Carbs: 26.57g.
Breakfast:
Alpro Миндальное Молоко, Кофе, Клубника.
Lunch:
Зеленые Оливки.
Dinner:
Клубника, Помидоры.
more...
1073 kcal
Exercise:
Stretching (yoga) - 20 minutes, Walking (moderate) - 3/mph - 53 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
1 Supporter
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Misty Phoerel ❃'s Weight History
View Complete History