Weigh In record (no journal entry) for 10 March 2024
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53.6 kg
Lost so far: 17.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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542 kcal
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Fat: 26.02g | Prot: 37.85g | Carbs: 39.06g.
Breakfast: Dukan Panqueca com Farelo de Aveia, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Café. Lunch: Hortifruti Beterraba Cozida, Sobrecoxa de Frango, Linguiça de Frango, Alface. Dinner: Fruki Guaraná Zero, Seara Pizza de Lombo com Catupiry. more...
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Losing 0.7 kg a Week
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carolinesouza0392's Weight History
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