Weigh In record (no journal entry) for 11 March 2024
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98.1 kg
Lost so far: 10.5 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 56.92g | Prot: 73.53g | Carbs: 65.71g.
Lunch: Огурец (с Кожурой), Рыба на Пару. Dinner: Салат Овощной со Сметаной, Лента Лук Маринованный, Плов с Бараниной. Snacks/Other: Коркунов Конфета. more...
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Losing 7 kg a Week
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Dashuta1988's Weight History
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