Weigh In record (no journal entry) for 10 March 2024
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65.3 kg
Lost so far: 18 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 29.98g | Prot: 74.77g | Carbs: 138.14g.
Lunch: Tomates, Lechuga, Pechugas de Pollo (o Cocidas), Arroz Blanco Cocido. Dinner: Uvas Verdes, Lider Pan con Chicharrones, Calzones Rotos, Full Energic Whey Protein. Snacks/Other: Mantequilla de Maní, Uvas Verdes, Naranjas. more...
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Losing 0.2 kg a Week
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ksuazofuentes's Weight History
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