Weigh In record (no journal entry) for 10 March 2024
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65.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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554 kcal
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Fat: 12.98g | Prot: 16.82g | Carbs: 97.80g.
Breakfast: Шампиньоны Жареные, Салат Овощной с Маслом, Семейные Закрома Крупа Пшеничная Полтавская. Lunch: Elza Цикорий Отборный, Овощное Рагу. Dinner: Изюм, Каша тыквенная. more...
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Losing 0.1 kg a Week
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