Weigh In record (no journal entry) for 10 March 2024
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 66.93g | Prot: 85.71g | Carbs: 190.88g.
Lunch: Pizza Pizza Pepperoni Pizza, Ghost Cinnabon Protein Powder, Water . Dinner: Margarine, Cooked Asparagus (from Fresh), Kraft Macaroni & Cheese as Packaged, Green Giant Whole Kernel Sweet Corn, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Kraft Shake 'n Bake Original Pork, Baked or Fried Coated Chicken Breast Skinless. Snacks/Other: Bananas , Post Honey-Comb Cereal, Quest Chocolate Chip Cookie Dough Protein Bar, Pizza Pro Cheesesticks. more...
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1899 kcal
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Exercise:
Cleaning - 30 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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