Weigh In record (no journal entry) for 10 March 2024
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86.2 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 43.41g | Prot: 18.05g | Carbs: 63.20g.
Breakfast: Snickers Батончик, Кофе (из Молотых Зерен). Lunch: Обычные Блины, Сосиски Молочные, Сметана . more...
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Losing 5.6 kg a Week
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esco.mila's Weight History
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