Weigh In record (no journal entry) for 10 March 2024
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71.1 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2914 kcal
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Fat: 147.29g | Prot: 162.18g | Carbs: 233.39g.
Breakfast: Banvit Piliç Salam, Tahin Pekmez, Beyaz Ekmek, Ayçiçek Yağı, Domatesler, Yeşil Biber, Tereyağı, Yumurta. Lunch: Balık, Mercimek Köftesi. Dinner: Yaş Pasta, Mayonez, Makarna, Tavuk Budu. more...
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Losing 0.1 kg a Week
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lari5222's Weight History
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