Weigh In record (no journal entry) for 10 March 2024
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114.2 kg
Lost so far: 3.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 31.70g | Prot: 18.16g | Carbs: 32.94g.
Breakfast: AH Noten Zaden Muesli, Raw Organic Food Lijnzaadmix Chia-Sesam, De Zaanse Hoeve Yoghurt Griekse Stijl 10%. more...
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Losing 0.3 kg a Week
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brichina's Weight History
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