Weigh In record (no journal entry) for 10 March 2024
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 102.04g | Prot: 62.35g | Carbs: 27.23g.
Breakfast: Tereyağı, Kaymak, Yumurta Omleti, Nutriplus Hindiba Kahve. Lunch: Simbat Kabak Çekirdeği, Yer Fıstığı. Dinner: Nutriplus Hindiba Kahve, Tereyağı, Yumurta Omleti, Zeytinyağlı Brokoli. more...
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Gaining 2.2 kg a Week
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invisible guest's Weight History
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