Weigh In record (no journal entry) for 15 August 2011
|
72.4 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Poorly.
|
|
1235 kcal
|
Fat: 47.47g | Prot: 87.35g | Carbs: 124.87g.
Breakfast: water, tomato, egg white. Lunch: water, lime juice, cilantro, romaine lettuce, black beans, chicken. Dinner: diet orange crush, milk, red river. Snacks/Other: water, orange. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReveNoir's Weight History
|