Weigh In record (no journal entry) for 10 March 2024
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96 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 41.79g | Prot: 65.19g | Carbs: 194.24g.
Breakfast: Kaffee. Lunch: Hähnchenbrustfilet, Gewürzgurken, Beste Ernte Gewürzgurken, Aldi Rote Paprika, Rote Paprika, Schätze des Orients Dürüm Wraps. Snacks/Other: Bienenstich. more...
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Losing 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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